Let's get started today!

Vinyasa yoga in which you move from one pose directly into the next.

A GREAT FULL BODY YOGA WORKOUT AND MEDITATION

A SHORT RESTORATIVE GENTLE YOGA

45 MINUTE GENTLE MIDDAY YOGA CLASS

A SHORT RESTORATIVE GENTLE YOGA

BodyBySprat where Healthy Looks Good on Everyone!

20-25 MINUTE BONUS CARDIO CLASS 2x A WEEK!!

We are 30 min of bodyweight and cardio work 30 min of yoga to start ou...

BodyBySprat where Healthy Looks Good on Everyone!

We are 30 min of bodyweight and cardio work 30 min of yoga to start ou...

45 MINUTE GENTLE YOGA CLASS

Saves you $200/YEAR! Includes FREE yoga loyalty card ($60 value), FREE...